Time Constraints
These past few days I've been staying up late, which is not really that great for me and will more than likely be my excuse for skipping the gym today. That and I intentionally forgot clothes.
But, I've been waking up even later, which hinders my ability to eat a healthy breakfast and lunch. I instead made a peanut butter and jam sandwich on "100% Whole Wheat Bread". However, I've stopped eating bread as often the 3rd or 4th ingredient is HFCS (High Fructose Corn Syrup). So my breakfast was unhealthy and I packed a protein bar for lunch because it's 400 calories I'll be eating that I wouldn't have. I almost forgot my lunch would have been much worse.
I need to start getting to bed earlier in order to live a healthy lifestyle.

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